Body Work Yoga Can Help
When lower back pain or sciatica creeps in it can limit your range of motion and interfere with just about everything you do.
Lower back pain is often caused by tightness and restriction within the muscles of the low back, hips and core. These Body Work Yoga products provide lower back pain exercises and tools that will stretch, strengthen, massage and heal, helping you live a healthy, active life.
Now you can have access to these videos 24/7 direct from our website to your computer, tablet and /or smart phone which means you can follow Brian and the exercises at home, work or wherever you would like.
TRY A FREE FOCUSED YOGA ROUTINE
These ‘Focused Yoga’ PAIN RELIEF video programs focus on trouble areas such as the, shoulders, mid-back, lower back, ankles and feet, and hands wrists to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem. Now for a limited time only you can receive free access to one PAIN RELIEF video of your choice by clicking on the button below.