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Mid Back Pain

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Mid Back Pain?
Body Work Yoga Can Help

Do you have pain in those “hard to get-at” locations in your mid-back? The kind of pain caused by heavy lifting, long days sitting at the computer, and/or stress.

Focused Yoga Exercises open all of the large muscle groups of the upper back so they pulsate with heat and vitality to relieve pain and minimize the risk of injury.

Now you can have access to these videos 24/7 direct from our website to your computer, tablet and /or smart phone which means you can follow Brian and the exercises at home, work or wherever you would like.

Recommended for Mid Back Pain
femal having neckache
Mid Back Video
Pain Relief Videos View Intro Price: $4.99


Prevention and Maintenance Videos Price: $4.99


ORDER BOTH

Pain Relief and Prevention and Maintenance Videos Price: $7.99


femal having neckache
Full Body Pain Relief and Prevention and Maintenance Videos All Access

Now you can have access to the entire library of Focused Yoga Pain Relief and Prevention and Maintenance Videos to reduce pain and stress for several body parts. As Brian adds more Focused Yoga videos to the library you will automatically have access to them too!

Price: $44.95


TRY A FREE FOCUSED YOGA ROUTINE

Get a 15 Min. Body Work Yoga Focused Yoga Video
These ‘Focused Yoga’ PAIN RELIEF video programs focus on trouble areas such as the, shoulders, mid-back, lower back, ankles and feet, and hands wrists to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem. Now for a limited time only you can receive free access to one PAIN RELIEF video of your choice by clicking on the button below.

Additional areas for Pain Relief
femal having neckache

Neck

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Shoulders

lower back pain

Lower Back

Glute pain

Glutes

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Wrists

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Feet

mid back pain

Mid-Back

hip

Hip
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