Body Work Yoga Can Help
Do you have pain in those “hard to get-at” locations in your mid-back? The kind of pain caused by heavy lifting, long days sitting at the computer, and/or stress.
Focused Yoga Exercises open all of the large muscle groups of the upper back so they pulsate with heat and vitality to relieve pain and minimize the risk of injury.
Now you can have access to these videos 24/7 direct from our website to your computer, tablet and /or smart phone which means you can follow Brian and the exercises at home, work or wherever you would like.
TRY A FREE FOCUSED YOGA ROUTINE
These ‘Focused Yoga’ PAIN RELIEF video programs focus on trouble areas such as the, shoulders, mid-back, lower back, ankles and feet, and hands wrists to STRETCH, STRENGTHEN and HEAL, addressing issues at the root of the problem. Now for a limited time only you can receive free access to one PAIN RELIEF video of your choice by clicking on the button below.