Wrist Pain Prevention Exercises - Part B
RENT FOR $5 / PER YEAR
Here is short video on how we experience pain in our daily life and how we can use focused yoga exercises to relieve it.
Full Video Includes
• Detailed explanation and guided sequence to build and strengthen muscles around your sore areas.
• Working with your breath and the flow of movement that is natural with your body you are able to bring expansion to your wrist.
• 5 Focused yoga exercises to build strength, lengthen, and support surrounding muscles.