with Brian Campbell
 

5 Simple Yoga Stretches to Relieve Pain

YOUR SUBSCRIPTION INCLUDES 9 MORE INSTRUCTIONAL VIDEOS TO RELIEVE PAIN THROUGH OUT THE BODY

10 VIDEOS FOR $9.99/MONTH

 
Brian Campbell Mid back Pain.jpg

Mid-Back Guided Tutorials

5 Muscle Relaxing Stretches

A short trailer for how we experience Mid-back pain in our daily life and how we can use yoga exercises to relieve it. 

Full Video Includes

• Detailed exercise sequence to alleviate pain.
• Focused yoga exercises and breath control for each movement.
•Step by step explanation and demonstation of each stretch.
• 5 focused stretches to give you immediate pain relief.

 

PURCHASE FOR $2.99/VIDEO

or Rent for 1.99/Video


5 Strengthening Exercises

A short trailer for how we experience Mid-back pain in our daily life and how we can use yoga exercises to relieve it.

Full Video Includes

• Detailed explanation and guided sequence to build and strengthen muscles around your soar areas. 
• Working with your breath and the flow of movement that is natural with your body you are able to bring expansion and space to your vessel. 

 

PURCHASE FOR $2.99/VIDEO

or Rent for 1.99/Video

Brian has 17 years experience as a Forrest Yoga Guardian Teacher, a Bodyworker, a hands-on teacher of both Anatomy and Myo-Fascial Release Massage Therapy. He offers Pain-specific Structural Massage along with 15 years as a teacher of Forrest Yoga in Los Angeles.  Brian’s mission is to teach you how to use yoga to help relieve your own pain and prevent future pain.

  • IN EACH OF THE TUTORIALS HE DEMONSTRATES 5 SIMPLE BUT POWERFUL STRETCHES.

  • GUIDING YOU THROUGH 2 VIDEOS FOR EACH TARGETED AREA OF THE BODY

  1. Alleviate Pain and Relax the Muscles

  2. Strengthen and Prevent Future Pain

10 Videos for $9.99/month

“SATISFACTION GUARANTEED.  100% REFUND IF NOT FULLY SATISFIED.”


Full Series Includes

2 ADDITIONAL VIDEOS FOR EACH PART OF THE BODY

GUIDED SHOULDER PAIN RELIEF EXERCISES A detailed tutorial on 5 shoulder exercises that will strengthen your rotator cup muscles.

GUIDED SHOULDER PAIN RELIEF EXERCISES
A detailed tutorial on 5 shoulder exercises that will strengthen your rotator cup muscles.

WRIST PAIN RELIEF & PAIN PREVENTION EXERCISES Detailed tutorial stretching the wrists, fingers, and shoulders to immediately alleviate stress and pain in your wrists.

WRIST PAIN RELIEF & PAIN PREVENTION EXERCISES
Detailed tutorial stretching the wrists, fingers, and shoulders to immediately alleviate stress and pain in your wrists.

LOWER BACK PAIN RELIEF & PAIN PREVENTION EXERCISES Focused yoga exercises to relax the muscles around your spine and the soreness will be alleviated.

LOWER BACK PAIN RELIEF & PAIN PREVENTION EXERCISES
Focused yoga exercises to relax the muscles around your spine and the soreness will be alleviated.

FOOT & ANKLE PAIN RELIEF & PAIN PREVENTION EXERCISES Four strength and balancing exercises that will help build the muscles around your ankle and in your foot.

FOOT & ANKLE PAIN RELIEF & PAIN PREVENTION EXERCISES
Four strength and balancing exercises that will help build the muscles around your ankle and in your foot.