Wrist Pain Relief Exercises

 
Brian Campbell Relief-1.jpg

Brian is a Bodyworker, a Forrest Yoga Guardian Teacher, and a hands-on teacher of Anatomy and Myo-Fascial Release Massage. He has 17 years experience doing Pain-specific Structural Massage and 15 years teaching Forrest Yoga in Los Angeles.  Brian’s mission is to teach people how to use yoga to help relieve pain and prevent future pain. Using focused yoga exercises and stretches he demonstrates and guides you through 2 yoga series for each targeted area of the body – one to alleviate pain and the other focused on pain prevention.

Wrist Pain Relief Exercises - Part A

RENT FOR $5 / PER YEAR

Here is short video on how we experience pain in our daily life and how we can use focused yoga exercises to relieve it.

Full Video Includes

•Detailed exercise sequence to alleviate pain.
•Focused yoga exercises and breath control for each movement.
•Step by step explanation and demonstration of each stretch.
•5 focused stretches to give you immediate pain relief.

“Satisfaction Guaranteed.  100% refund if not fully satisfied.”

10 Pain Relief and Pain Prevention Videos for $20 / Per Year

Wrist Pain Prevention Exercises - Part B

RENT FOR $5 / PER YEAR

Here is short video on how we experience pain in our daily life and how we can use focused yoga exercises to relieve it.

Full Video Includes

• Detailed explanation and guided sequence to build and strengthen muscles around your sore areas. 
• Working with your breath and the flow of movement that is natural with your body you are able to bring expansion to your wrist. 
• 5 Focused yoga exercises to build strength, lengthen, and support surrounding muscles. 

 
 

“Satisfaction Guaranteed.  100% refund if not fully satisfied.”